100 hour yoga ttc rishikesh best school

The 100 Hour Yoga Teacher Training Course in Rishikesh at Rishikesh Yog Mandir is a short-term, intensive program designed for beginners and yoga enthusiasts who want to build a strong foundation in yoga practice and philosophy.
This course is ideal for those who have limited time but still wish to experience authentic yoga training in the peaceful and spiritual environment of Rishikesh.
Course Overview
Duration: 10–12 days
Level: Beginner to intermediate
Certification: 100-hour (can be upgraded to 200-hour)
Style: Traditional Hatha Yoga
📚 What You Will Learn
🧘 Practical Sessions
Hatha Yoga (basic postures & alignment)
Pranayama (breathing techniques)
Meditation & relaxation practices
Basic cleansing techniques (Shatkarma)
📖 Theory Classes
Introduction to Yoga Philosophy
Basic Anatomy & Physiology
Yogic lifestyle & discipline
Teaching basics,