Cooking Lentils in Your Rice Cooker: A Comprehensive Guide
Lentils are acknowledged for their comprehensive nutrition value, containing high amounts of protein, fiber, vitamins, and valuable mineral nutrients. They are the plant-based protein goldmine and can be incorporated into vegan or vegetarian dietary plans.
Also, owing to their glycemic index they are suitable for stabilizing blood sugar levels, and due to a high density of fibers, they are beneficial for digestion.
Apart from their nutritional values, lentils are cheap ingredients easy to incorporate in a cookery process in soups, stews, salads, and wraps.