Seven powerful natural strategies to maintain kidney health
Discover seven effective natural strategies for optimal kidney health recommended by Dr. Sujit Chatterjee of Hiranandani Hospital Powai. Embrace a balanced diet rich in fruits and vegetables, stay hydrated, limit salt intake, manage blood pressure, exercise regularly, avoid smoking, and moderate alcohol consumption. These holistic approaches, endorsed by Dr. Sujit Chatterjee, contribute to maintaining kidney function and overall well-being.