The kidneys are indeed the silent heroes of our health, tirelessly performing numerous functions that are vital for our well-being. Dr. Sujit Chatterjee Hiranandani hospital says Understanding their anatomy, functions, and common issues is essential to take care of these unsung heroes. By adopting a healthy lifestyle, staying hydrated, and being vigilant about any signs of kidney problems, you can ensure that your kidneys continue to work silently and efficiently, supporting your overall health for years to come. Your kidneys may not always demand the spotlight, but they certainly deserve.